Well now, that wasn't so bad was it?

Today was my first weigh in since starting Rosemary Conley's Amazing Inch Loss Plan and it wasn't as traumatic as I thought it was going to be!  I lost 4lbs which means I'm on track for my 16lbs weight loss by August 8th (Sydie's wedding).  I know that I'd have lost more if I'd have done all of my exercises last week but I just couldn't be bothered!  My total weight is now...

14st 11lbs

So chuffed that it wasn't a complete measly loss and it means I'm a few steps closer to my watch!  This week I need to step up my exercise if I want another decent loss before adding high fat treats back into my diet as Rosemary suggests.  I seem to have a lot more willpower than before which is odd, maybe speak to me at the end of the week and see if I'm sniffing chocolate wrappers (yes, I have done that) or staring at the vending machine at work like it's a long lost lover.